Shannon L.

Personal Trainer - Shannon l
Title:

Personal Trainer

Certifications:
  • Canfitpro - Personal Training Specialist
  • PCIP – Poliquin Level 1 Strength and Conditioning
  • Fascial Stretch Therapist – Level 1
  • TRX R4 Certified Coach
  • Darby Training Systems (DTS) - Level 1
  • DTS – Optimal Back Health
  • DTS – Nutrition Fundamentals
  • TopShape - Adaptive Fitness Professional
  • Nutrition and Wellness Specialist
  • Optimize Academy – Movement Fundamentals