Mike G.

Movati Nepean - Personal Trainer - Mike G.
Title:

Personal Trainer – Level 4

Certifications:
  • Canfitpro - Personal Training Specialist
  • Darby Training Systems - Movement Education
  • Darby Low Back fundamentals
  • Optimize Academy – Movement Fundamentals
  • Adaptive Bodyworks
  • Barbell Technician
  • Fascial Stretch Therapist 1 and 2
  • CPR C, AED and First Aid Certified
Favourite Quote:
The journey from where you are to where you want to be is measured in steps, not leaps. Let's take the first steps together.