Melina M.

Movati Nepean - Personal Trainer - Melina M.
Title:

Fitness Coach – Level 2

Certifications:
  • Canfitpro - Personal Training Specialist
  • Optimize Academy – Movement Fundamentals
  • Darby Training Systems - Movement Education
  • Darby Hypertrophy Fundamentals
  • Darby Low Back fundamentals
  • Darby Nutrition Fundamentals
  • NCCP Gymnastics Level 2
  • Algonquin College Fitness and Health Promotion
  • CPR C, AED and First Aid Certified
Favourite Quote:
“Don’t think about what can happen in a month. Don’t think about what can happen in a year. Just focus on the 24 hours in front of you and do what you can to get closer to where you want to be.”
I want to use my education and my personal experiences to help people create, achieve and maintain their short or long term fitness goals.
Education
  • Algonquin College Fitness and Health Promotion