Title:
Personal Trainer
Certifications:
- Registered Holistic Nutritionist
- CanFitPro - Personal Training Specialist
- CanFitPro - Group Fitness Specialist
- CALA, Aqua Fitness
- NFLA, Group Cycle
- Yoga Teacher Training, Shanti Yoga Centre
- CPR C, AED and First Aid Certified
Favourite Quote:
"My goal is to empower clients with the knowledge and strength to make practical and lasting changes towards a healthier lifestyle."
Education
- BA Kinesiology, University of Western Ontario
- Recreation and Leisure Services Diploma, Algonquin College