Kia S.

Personal Trainer - Kia S.
Title:

Personal Trainer

Certifications:
  • Level 5 Personal Trainer
  • Exercise Therapist
  • Certified Strength and Conditioning Specialist (NSCA)
  • Exercise Physiologist (CSEP)
  • Exercise is Medicine Canada (Level 2 Practitioner)
  • CHEK Exercise Coach
  • Precision Nutrition (level 1)
  • Health Coach (ACE)
  • Functional Movement Screen (Level 1 and 2)
  • Fitness Nutrition Specialization (NASM)
  • Twist University Gold Certification
Favourite Quote:
“The meaning of life is to find your gift. The purpose of life is to give it away.”
Education
  • MSc. Kinesiology (biomechanics, exercise physiology)
  • BSc. Kinesiology (McMaster University)