Kathryn B.

Personal Trainer - Kathryn B.
Title:

Personal Trainer

Certifications:
  • National Academy of Sports Medicine (NASM) - Certified Personal Trainer
  • NASM - Neuromuscular Stretching, Cardiorespiratory Training for Sports Performance,Cardiorespiratory for Fitness, Integrated Speed Agility and Quickness Training
  • Prenatal and Postpartum Exercise Design
  • Elite Coaching Academy - Exercise Therapist Level 2
  • Coaching and Training Women Academy - Certified Pre- and Postnatal Coach
  • Optimize Academy - Movement Fundamentals
Education
  • University of Ottawa - BA Honours in Psychology with a Minor in Biology
  • Algonquin College - Honours Developmental Service Worker