Ian B.

Ian Broughton
Title:

Personal Trainer

Certifications:
  • FST - Fascial Stretch Therapy
  • FIS – Animal Flow Instructor
  • Vipr - Vitality, Performance, Reconditioning (Level 3 Specialist) 
  • Programing for Injury - ACL Injuries, Rotator Cuff, Pirformis
  • Functional Movement Assessments 
  • Macronutrients and Exercise
  • Periodization 
  • Strength Training Program Design
  • Can Fit Pro-PTS
  • Emergency First Aid, CPR, AED