Courtney S.

Courtney Shand
Title:

Personal Trainer

Certifications:
  • CPTN – Certified Personal Trainer
  • Self-Marketing & Introduction to Metabolic Training
  • Olympic Lifting Technique Level 1
  • Linear and Multidirectional Movement
  • Exercise Prescription Workshop
  • Kettle Bell and TRX Workshop
  • Functional Body Weight Training
  • Functional Breathing 
  • CPR C, AED and First Aid Certified
Education
  • Fanshawe College – Fitness Instructor Diploma