Chris S.

Personal Trainer - Chris S.
Title:

Personal Trainer

Certifications:
  • Canfitpro – Personal Training Specialist
  • Certified Spartan Coach SGX, X & Obstacle Specialist
  • Adaptive Bodywork – Level 2 Certified
  • Elite Coaching Academy - Exercise Therapist Level 2
  • Fitness Kickboxing Canada-Certified MMA Fitness Conditioning Specialist Level 1
  • Trigger Point Level 1 and 2 - Foam Rolling and Myofascial Compression Techniques
  • Darby Training Systems (DTS) – Animal Flow
  • ZONA - Functional Assessment, Activation & Kinesiology Taping Specialist – Level 1
  • Joe Arko Inc. - Arko Training Systems