Chris S.

Chris S.

Personal Trainer

  • Bachelor of Applied Health Science in: Athletic Therapy at Sheridan College
  • Canadian Certified Athletic Therapist [ CAT(c) ]
  • CPTN Certified Personal Trainer
  • Certified First Responder (CRP, advanced first aid, AED)
Favourite Quote:
Growing up I was always a little bit different and had multiple different interests. It took me a long time to learn that all I had to be was myself and do what made me happy; not try to fit in a box someone else defined. I have been on my own fitness journey for nearly a decade and have come a long way. Now I hope to be able to instill that work ethic with my clients/patients to help better their lives, have fun, stay professional but above all else help them feel more confident and healthy. Not to mention that I get to do all of this at my dream job!
  • Injury prevention
  • Biomechanics
  • Sport specific training
  • All natural body building