Holly F.

Personal Trainer - Holly F.

Personal Trainer

  • Registered Kinesiologist
  • Experienced working with injury rehabilitation clients
  • Special interest in working with seniors on balance, strength and functional movements
  • Program design- strength and conditioning, core strength, balance and flexibility
  • Level 1 Volleyball coach certificate
  • CPR level C and First Aid/ AED certified
  • Bachelors of Science in Kinesiology (B.Sc.Kin) from the University of Windsor