A Latin inspired dance-fitness class that incorporates Latin and International music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.
Zumba (E)
GROUPFITNESS
A Latin inspired dance-fitness class that incorporates Latin and International music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.
A class designed for participants who prefer a more gentle form of cardio. Perfect for senior, arthritis sufferers or anyone who likes a slower-paced workout.
This class is a must!!! Learn new & old school hip hop moves that are choreographed to the latest beats.
Tone and tighten your mid-section with sexy, hip-swaying dance moves. Relax the mind and free the body. You will be a true “hip cat” before you know it.