GET STARTED - London South
CLASS SCHEDULE
In compliance with new capacity limits, MOVATI club usage will be monitored to ensure capacity limits are maintained. Existing club policies and protocols are in effect, and no further action by members is required. Group Fitness class capacity will be adjusted to meet the new limits. Learn More.
Group Fitness Policy Now in Effect - any member who books a class and fails to attend a booked class three (3) times will be automatically suspended from booking any Group Fitness classes for a 14-day period. Those members who are suspended from reserving classes online may still attend a Group Fitness class as a walk in, if spots are available.
Class reservations can be booked 73 hours in advance of schedule.
We're seeing 0 results.
But that doesn't mean you should give up!
Try using different filters or selecting another day to get the class and results you want to see.
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
Come and have a great workout while you discover what it would be like to punch and train like a pro! Learn boxing techniques through footwork and combination drills using heavy bags all while getting a great work out. *BOXING GLOVES NOT PROVIDED*
BOOKING POLICY
A high-intensity aquatic fitness class with music consisting of aerobic and muscle conditioning exercises to improve strength, speed and power. Some equipment may be used.
BOOKING POLICY
Booking Policy Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout. Your instructor will provide you with options so that you can find the level of intensity that is right for you.
BOOKING POLICY
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice. Don't forget your Yoga Mat. A strap and block(s) are also welcome.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
Booking Policy Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
We're seeing 0 results.
But that doesn't mean you should give up!
Try using different filters or selecting another day to get the class and results you want to see.
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
Booking Policy This winning combination of step choreography and muscular conditioning will give you your cardio and strength fix all in one hour! A variety of equipment may be used.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
Booking Policy Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout. Your instructor will provide you with options so that you can find the level of intensity that is right for you.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice. Don't forget your Yoga Mat. A strap and block(s) are also welcome.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
We're seeing 0 results.
But that doesn't mean you should give up!
Try using different filters or selecting another day to get the class and results you want to see.
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
Booking Policy Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout. Your instructor will provide you with options so that you can find the level of intensity that is right for you.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
A high-intensity aquatic fitness class with music consisting of aerobic and muscle conditioning exercises to improve strength, speed and power. Some equipment may be used.
BOOKING POLICY
A high-intensity aquatic fitness class with music consisting of aerobic and muscle conditioning exercises to improve strength, speed and power. Some equipment may be used.
BOOKING POLICY
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
Booking Policy Focusing on the lower body and core muscle groups where a variety of equipment (including your own body weight) may be used. Instructors will provide options for different levels of intensity.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
A deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie, first time to fierce yogi. Don't forget your Yoga Mat. A strap and block(s) are also welcome.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
SIGN UP FOR A COMPLIMENTARY TRIAL SESSION AND EXPERIENCE THE BENEFITS OF PERSONAL TRAINING IN A SMALL GROUP ENVIRONMENT. MOVE PAST YOUR LIMITS AND FIND YOUR STRENGTH IN A RESULTS FOCUSED SESSION.
BOOKING POLICY
Booking Policy Tone your whole body using a variety of equipment. Instructors will provide you with options so that you work at a level that is right for you.
BOOKING POLICY
A high-intensity aquatic fitness class with music consisting of aerobic and muscle conditioning exercises to improve strength, speed and power. Some equipment may be used.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
Come and have a great workout while you discover what it would be like to punch and train like a pro! Learn boxing techniques through footwork and combination drills using heavy bags all while getting a great work out. *BOXING GLOVES NOT PROVIDED*
BOOKING POLICY
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice. Don't forget your Yoga Mat. A strap and block(s) are also welcome.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
We're seeing 0 results.
But that doesn't mean you should give up!
Try using different filters or selecting another day to get the class and results you want to see.
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
A high-intensity aquatic fitness class with music consisting of aerobic and muscle conditioning exercises to improve strength, speed and power. Some equipment may be used.
BOOKING POLICY
A high-intensity aquatic fitness class with music consisting of aerobic and muscle conditioning exercises to improve strength, speed and power. Some equipment may be used.
BOOKING POLICY
Booking Policy Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout. Your instructor will provide you with options so that you can find the level of intensity that is right for you.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice. Don't forget your Yoga Mat. A strap and block(s) are also welcome.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
Booking Policy Movati barre physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body. Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.
BOOKING POLICY
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!
BOOKING POLICY
A high-intensity aquatic fitness class with music consisting of aerobic and muscle conditioning exercises to improve strength, speed and power. Some equipment may be used.
BOOKING POLICY
Booking Policy Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout. Your instructor will provide you with options so that you can find the level of intensity that is right for you.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice. Don't forget your Yoga Mat. A strap and block(s) are also welcome.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
We're seeing 0 results.
But that doesn't mean you should give up!
Try using different filters or selecting another day to get the class and results you want to see.
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
Booking Policy Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout. Your instructor will provide you with options so that you can find the level of intensity that is right for you.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
A new kind of pool party. Aqua Zumba® combines some of the traditional elements of an aqua class with the upbeat Latin-infused music that Zumba® is famous for. Make a splash with these low impact, high- energy aquatic exercises.
BOOKING POLICY
A new kind of pool party. Aqua Zumba® combines some of the traditional elements of an aqua class with the upbeat Latin-infused music that Zumba® is famous for. Make a splash with these low impact, high- energy aquatic exercises.
BOOKING POLICY
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!
BOOKING POLICY
Booking Policy Tone your whole body using a variety of equipment. Instructors will provide you with options so that you work at a level that is right for you.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
A deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie, first time to fierce yogi. Don't forget your Yoga Mat. A strap and block(s) are also welcome.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
Come and have a great workout while you discover what it would be like to punch and train like a pro! Learn boxing techniques through footwork and combination drills using heavy bags all while getting a great work out. *BOXING GLOVES NOT PROVIDED*
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
SIGN UP FOR A COMPLIMENTARY TRIAL SESSION AND EXPERIENCE THE BENENFITS OF PERSONAL TRAINING IN A SMALL GROUP ENVIRONMENT. MOVE PAST YOUR LIMITS AND FIND YOUR STRENGTH IN A RESULTS FOCUSED SESSION.
BOOKING POLICY
A high-intensity aquatic fitness class with music consisting of aerobic and muscle conditioning exercises to improve strength, speed and power. Some equipment may be used.
BOOKING POLICY
A masterful blend of challenge and peace. Half the class is spent in hatha yoga postures which build strength and flexibility in the body and mind. The second half of the class is a sweet surrender into gravity in the style of our yin classes. Don't forget your Yoga Mat. A strap and block(s) are also welcome.
BOOKING POLICY
Booking Policy 20 minutes of Step Aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one-hour workout!
BOOKING POLICY
EXPERIENCE THE BENEFITS OF WORKING WITH A PERSONAL TRAINER IN A SMALL GROUP ENVIRONMENT. THIS WOMEN'S ONLY GROUP IS DESIGNED TO MAXIMIZE STRENGTH WITH LIFTING FUNDAMENTALS THAT WILL HELP BUILD LEAN MUSCLE MASS AND REDUCE BODY FAT.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
We're seeing 0 results.
But that doesn't mean you should give up!
Try using different filters or selecting another day to get the class and results you want to see.
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
Booking Policy Physically challenge yourself with anaerobic, muscular endurance and fat burning exercises. You will experience short bursts of intense activity followed by active recovery. This type of training has been used by athletes to improve performance, been shown to benefit the average exerciser and increase the metabolism making it an extremely effective and efficient workout!
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
Booking Policy Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.
BOOKING POLICY
Yoga essentials gives students the essential tools needed to have a yoga practice that is healing, nourishing, strengthening and relevant for them. Learn the foundation of breath, posture, inner peace and honouring your own body. Open for all but geared towards those who are seeking an understanding of the basics. Don't forget your Yoga Mat. A strap and block(s) are also welcome.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
Booking Policy Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.
BOOKING POLICY
Booking Policy Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!
BOOKING POLICY
A high-intensity aquatic fitness class with music consisting of aerobic and muscle conditioning exercises to improve strength, speed and power. Some equipment may be used.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice. Don't forget your Yoga Mat. A strap and block(s) are also welcome.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
We're seeing 0 results.
But that doesn't mean you should give up!
Try using different filters or selecting another day to get the class and results you want to see.
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
A high-intensity aquatic fitness class with music consisting of aerobic and muscle conditioning exercises to improve strength, speed and power. Some equipment may be used.
BOOKING POLICY
A high-intensity aquatic fitness class with music consisting of aerobic and muscle conditioning exercises to improve strength, speed and power. Some equipment may be used.
BOOKING POLICY
Booking Policy Tone your whole body using a variety of equipment. Instructors will provide you with options so that you work at a level that is right for you.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
Booking Policy Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.
BOOKING POLICY
Instructors will lead you through a variety of exercises to work your core, improve upon your balance and save a generous amount of time for a stretch that will leave you in bliss! Don't forget your Yoga Mat.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
We're seeing 0 results.
But that doesn't mean you should give up!
Try using different filters or selecting another day to get the class and results you want to see.
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
Come and have a great workout while you discover what it would be like to punch and train like a pro! Learn boxing techniques through footwork and combination drills using heavy bags all while getting a great work out. *BOXING GLOVES NOT PROVIDED*
BOOKING POLICY
A high-intensity aquatic fitness class with music consisting of aerobic and muscle conditioning exercises to improve strength, speed and power. Some equipment may be used.
BOOKING POLICY
Booking Policy Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout. Your instructor will provide you with options so that you can find the level of intensity that is right for you.
BOOKING POLICY
Louise D.
(sub for Kathryn F.)
Studio 2
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice. Don't forget your Yoga Mat. A strap and block(s) are also welcome.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
Booking Policy Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
We're seeing 0 results.
But that doesn't mean you should give up!
Try using different filters or selecting another day to get the class and results you want to see.
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
Booking Policy This winning combination of step choreography and muscular conditioning will give you your cardio and strength fix all in one hour! A variety of equipment may be used.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
Booking Policy Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout. Your instructor will provide you with options so that you can find the level of intensity that is right for you.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice. Don't forget your Yoga Mat. A strap and block(s) are also welcome.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
We're seeing 0 results.
But that doesn't mean you should give up!
Try using different filters or selecting another day to get the class and results you want to see.
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
Booking Policy Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout. Your instructor will provide you with options so that you can find the level of intensity that is right for you.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
A high-intensity aquatic fitness class with music consisting of aerobic and muscle conditioning exercises to improve strength, speed and power. Some equipment may be used.
BOOKING POLICY
A high-intensity aquatic fitness class with music consisting of aerobic and muscle conditioning exercises to improve strength, speed and power. Some equipment may be used.
BOOKING POLICY
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
Booking Policy Focusing on the lower body and core muscle groups where a variety of equipment (including your own body weight) may be used. Instructors will provide options for different levels of intensity.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
A deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie, first time to fierce yogi. Don't forget your Yoga Mat. A strap and block(s) are also welcome.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
SIGN UP FOR A COMPLIMENTARY TRIAL SESSION AND EXPERIENCE THE BENENFITS OF PERSONAL TRAINING IN A SMALL GROUP ENVIRONMENT. MOVE PAST YOUR LIMITS AND FIND YOUR STRENGTH IN A RESULTS FOCUSED SESSION.
BOOKING POLICY
Michelle P.
(sub for Jo-Anne B.)
Studio 1
Booking Policy Tone your whole body using a variety of equipment. Instructors will provide you with options so that you work at a level that is right for you.
BOOKING POLICY
A high-intensity aquatic fitness class with music consisting of aerobic and muscle conditioning exercises to improve strength, speed and power. Some equipment may be used.
BOOKING POLICY
YOUTH DEVELOPMENT PROGRAMS DESIGNED TO HELP OUR FUTURE STARS REACH THEIR ATHLETIC POTENTIAL. OUR EXPERIENCED COACHES USE EFFECTIVE PRORAMMING TO PROVIDE A FUN AND MOTIVATING ENVIRONMENT WHILE FOCUSING ON SPORT SPECIFIC DRILLS TO MAXIMIZE SPEED, AGILITY, STRENGTH & POWER.FOR MORE INFORMATION & REGISTRATION DETAILS PLEASE CALL, VISIT OR CONTACT YOUR CLUB'S SMALL GROUP MANAGER. LONDON NORTH & SOUTH: LONDONSMALLGROUP@MOVATIATHLETIC.COM
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
Come and have a great workout while you discover what it would be like to punch and train like a pro! Learn boxing techniques through footwork and combination drills using heavy bags all while getting a great work out. *BOXING GLOVES NOT PROVIDED*
BOOKING POLICY
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice. Don't forget your Yoga Mat. A strap and block(s) are also welcome.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
We're seeing 0 results.
But that doesn't mean you should give up!
Try using different filters or selecting another day to get the class and results you want to see.
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
A high-intensity aquatic fitness class with music consisting of aerobic and muscle conditioning exercises to improve strength, speed and power. Some equipment may be used.
BOOKING POLICY
A high-intensity aquatic fitness class with music consisting of aerobic and muscle conditioning exercises to improve strength, speed and power. Some equipment may be used.
BOOKING POLICY
Booking Policy Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout. Your instructor will provide you with options so that you can find the level of intensity that is right for you.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice. Don't forget your Yoga Mat. A strap and block(s) are also welcome.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
Interested in learning more about how to maximize your workouts and recovery? Attend our complimentary workshop and learn about mobilization techniques to help with injury prevention and improved overall movement, flexibility, and function. Register now. Space is limited.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
Booking Policy Movati barre physique is a ballet based, total body muscular conditioning class with an emphasis on the lower body. Using weights, playground ball and the barre, this class is sure to leave you feeling energized and strong.
BOOKING POLICY
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!
BOOKING POLICY
YOUTH DEVELOPMENT PROGRAMS DESIGNED TO HELP OUR FUTURE STARS REACH THEIR ATHLETIC POTENTIAL. OUR EXPERIENCED COACHES USE EFFECTIVE PRORAMMING TO PROVIDE A FUN AND MOTIVATING ENVIRONMENT WHILE FOCUSING ON SPORT SPECIFIC DRILLS TO MAXIMIZE SPEED, AGILITY, STRENGTH & POWER.FOR MORE INFORMATION & REGISTRATION DETAILS PLEASE CALL, VISIT OR CONTACT YOUR CLUB'S SMALL GROUP MANAGER. LONDON NORTH & SOUTH: LONDONSMALLGROUP@MOVATIATHLETIC.COM
BOOKING POLICY
A high-intensity aquatic fitness class with music consisting of aerobic and muscle conditioning exercises to improve strength, speed and power. Some equipment may be used.
BOOKING POLICY
Booking Policy Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout. Your instructor will provide you with options so that you can find the level of intensity that is right for you.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice. Don't forget your Yoga Mat. A strap and block(s) are also welcome.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
We're seeing 0 results.
But that doesn't mean you should give up!
Try using different filters or selecting another day to get the class and results you want to see.
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
Booking Policy Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout. Your instructor will provide you with options so that you can find the level of intensity that is right for you.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
A new kind of pool party. Aqua Zumba® combines some of the traditional elements of an aqua class with the upbeat Latin-infused music that Zumba® is famous for. Make a splash with these low impact, high- energy aquatic exercises.
BOOKING POLICY
A new kind of pool party. Aqua Zumba® combines some of the traditional elements of an aqua class with the upbeat Latin-infused music that Zumba® is famous for. Make a splash with these low impact, high- energy aquatic exercises.
BOOKING POLICY
Booking Policy This Speed & Power ride complements both the outdoor riding experience and indoor ride where you set goals and push yourself outside of your comfort zone!
BOOKING POLICY
Booking Policy Tone your whole body using a variety of equipment. Instructors will provide you with options so that you work at a level that is right for you.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
A deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie, first time to fierce yogi. Don't forget your Yoga Mat. A strap and block(s) are also welcome.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
Come and have a great workout while you discover what it would be like to punch and train like a pro! Learn boxing techniques through footwork and combination drills using heavy bags all while getting a great work out. *BOXING GLOVES NOT PROVIDED*
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
SIGN UP FOR A COMPLIMENTARY TRIAL SESSION AND EXPERIENCE THE BENENFITS OF PERSONAL TRAINING IN A SMALL GROUP ENVIRONMENT. MOVE PAST YOUR LIMITS AND FIND YOUR STRENGTH IN A RESULTS FOCUSED SESSION.
BOOKING POLICY
YOUTH DEVELOPMENT PROGRAMS DESIGNED TO HELP OUR FUTURE STARS REACH THEIR ATHLETIC POTENTIAL. OUR EXPERIENCED COACHES USE EFFECTIVE PRORAMMING TO PROVIDE A FUN AND MOTIVATING ENVIRONMENT WHILE FOCUSING ON SPORT SPECIFIC DRILLS TO MAXIMIZE SPEED, AGILITY, STRENGTH & POWER.FOR MORE INFORMATION & REGISTRATION DETAILS PLEASE CALL, VISIT OR CONTACT YOUR CLUB'S SMALL GROUP MANAGER. LONDON NORTH & SOUTH: LONDONSMALLGROUP@MOVATIATHLETIC.COM
BOOKING POLICY
YOUTH DEVELOPMENT PROGRAMS DESIGNED TO HELP OUR FUTURE STARS REACH THEIR ATHLETIC POTENTIAL. OUR EXPERIENCED COACHES USE EFFECTIVE PRORAMMING TO PROVIDE A FUN AND MOTIVATING ENVIRONMENT WHILE FOCUSING ON SPORT SPECIFIC DRILLS TO MAXIMIZE SPEED, AGILITY, STRENGTH & POWER.FOR MORE INFORMATION & REGISTRATION DETAILS PLEASE CALL, VISIT OR CONTACT YOUR CLUB'S SMALL GROUP MANAGER. LONDON NORTH & SOUTH: LONDONSMALLGROUP@MOVATIATHLETIC.COM
BOOKING POLICY
A high-intensity aquatic fitness class with music consisting of aerobic and muscle conditioning exercises to improve strength, speed and power. Some equipment may be used.
BOOKING POLICY
A masterful blend of challenge and peace. Half the class is spent in hatha yoga postures which build strength and flexibility in the body and mind. The second half of the class is a sweet surrender into gravity in the style of our yin classes. Don't forget your Yoga Mat. A strap and block(s) are also welcome.
BOOKING POLICY
Booking Policy 20 minutes of Step Aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one-hour workout!
BOOKING POLICY
EXPERIENCE THE BENEFITS OF WORKING WITH A PERSONAL TRAINER IN A SMALL GROUP ENVIRONMENT. THIS WOMEN'S ONLY GROUP IS DESIGNED TO MAXIMIZE STRENGTH WITH LIFTING FUNDAMENTALS THAT WILL HELP BUILD LEAN MUSCLE MASS AND REDUCE BODY FAT.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
We're seeing 0 results.
But that doesn't mean you should give up!
Try using different filters or selecting another day to get the class and results you want to see.
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
Booking Policy Physically challenge yourself with anaerobic, muscular endurance and fat burning exercises. You will experience short bursts of intense activity followed by active recovery. This type of training has been used by athletes to improve performance, been shown to benefit the average exerciser and increase the metabolism making it an extremely effective and efficient workout!
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
Booking Policy Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.
BOOKING POLICY
Yoga essentials gives students the essential tools needed to have a yoga practice that is healing, nourishing, strengthening and relevant for them. Learn the foundation of breath, posture, inner peace and honouring your own body. Open for all but geared towards those who are seeking an understanding of the basics. Don't forget your Yoga Mat. A strap and block(s) are also welcome.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
Booking Policy Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.
BOOKING POLICY
Booking Policy Get the party started! in a club atmosphere with you bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!
BOOKING POLICY
YOUTH DEVELOPMENT PROGRAMS DESIGNED TO HELP OUR FUTURE STARS REACH THEIR ATHLETIC POTENTIAL. OUR EXPERIENCED COACHES USE EFFECTIVE PRORAMMING TO PROVIDE A FUN AND MOTIVATING ENVIRONMENT WHILE FOCUSING ON SPORT SPECIFIC DRILLS TO MAXIMIZE SPEED, AGILITY, STRENGTH & POWER.FOR MORE INFORMATION & REGISTRATION DETAILS PLEASE CALL, VISIT OR CONTACT YOUR CLUB'S SMALL GROUP MANAGER. LONDON NORTH & SOUTH: LONDONSMALLGROUP@MOVATIATHLETIC.COM
BOOKING POLICY
YOUTH DEVELOPMENT PROGRAMS DESIGNED TO HELP OUR FUTURE STARS REACH THEIR ATHLETIC POTENTIAL. OUR EXPERIENCED COACHES USE EFFECTIVE PRORAMMING TO PROVIDE A FUN AND MOTIVATING ENVIRONMENT WHILE FOCUSING ON SPORT SPECIFIC DRILLS TO MAXIMIZE SPEED, AGILITY, STRENGTH & POWER.FOR MORE INFORMATION & REGISTRATION DETAILS PLEASE CALL, VISIT OR CONTACT YOUR CLUB'S SMALL GROUP MANAGER. LONDON NORTH & SOUTH: LONDONSMALLGROUP@MOVATIATHLETIC.COM
BOOKING POLICY
A high-intensity aquatic fitness class with music consisting of aerobic and muscle conditioning exercises to improve strength, speed and power. Some equipment may be used.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice. Don't forget your Yoga Mat. A strap and block(s) are also welcome.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
We're seeing 0 results.
But that doesn't mean you should give up!
Try using different filters or selecting another day to get the class and results you want to see.
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
A high-intensity aquatic fitness class with music consisting of aerobic and muscle conditioning exercises to improve strength, speed and power. Some equipment may be used.
BOOKING POLICY
A high-intensity aquatic fitness class with music consisting of aerobic and muscle conditioning exercises to improve strength, speed and power. Some equipment may be used.
BOOKING POLICY
Michelle P.
(sub for Laura-Beth F.)
Studio 1
Booking Policy Tone your whole body using a variety of equipment. Instructors will provide you with options so that you work at a level that is right for you.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
Booking Policy Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.
BOOKING POLICY
Instructors will lead you through a variety of exercises to work your core, improve upon your balance and save a generous amount of time for a stretch that will leave you in bliss! Don't forget your Yoga Mat.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
YOUTH DEVELOPMENT PROGRAMS DESIGNED TO HELP OUR FUTURE STARS REACH THEIR ATHLETIC POTENTIAL. OUR EXPERIENCED COACHES USE EFFECTIVE PRORAMMING TO PROVIDE A FUN AND MOTIVATING ENVIRONMENT WHILE FOCUSING ON SPORT SPECIFIC DRILLS TO MAXIMIZE SPEED, AGILITY, STRENGTH & POWER.FOR MORE INFORMATION & REGISTRATION DETAILS PLEASE CALL, VISIT OR CONTACT YOUR CLUB'S SMALL GROUP MANAGER. LONDON NORTH & SOUTH: LONDONSMALLGROUP@MOVATIATHLETIC.COM
BOOKING POLICY
YOUTH DEVELOPMENT PROGRAMS DESIGNED TO HELP OUR FUTURE STARS REACH THEIR ATHLETIC POTENTIAL. OUR EXPERIENCED COACHES USE EFFECTIVE PRORAMMING TO PROVIDE A FUN AND MOTIVATING ENVIRONMENT WHILE FOCUSING ON SPORT SPECIFIC DRILLS TO MAXIMIZE SPEED, AGILITY, STRENGTH & POWER.FOR MORE INFORMATION & REGISTRATION DETAILS PLEASE CALL, VISIT OR CONTACT YOUR CLUB'S SMALL GROUP MANAGER. LONDON NORTH & SOUTH: LONDONSMALLGROUP@MOVATIATHLETIC.COM
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY
The Co-Ed Pool reservation allows you access to the Co-Ed Pool for lane swimming.
BOOKING POLICY