Discover high-intensity interval-based personal training offered in a friendly small group environment. Ignite will guide you through a perfectly balanced 45-minute heart pumping workout that includes circuit-based weight training, treadmills, and all the motivation you’ll need! This signature group training format will help you discover your strength — in your heart, body and mind. It will take your workout to the next level without any planning or thinking required. Book a session and let our team of coaches, world-class studio and state-of-the art equipment unleash your full potential and Ignite Your Inner Athlete!
Our total body workout! Work everything from head to toe combining both treadmill intervals and total body strength conditioning.
Our lower body blast combining both treadmill intervals and lower body strength conditioning to tone those legs & glutes.
Row, press, plank, repeat! This combines the perfect mix of treadmill intervals and upper body strength conditioning.
Our perfect mix of treadmill conditioning combined with arms and abs.