IGNITE
YOUR
INNER
ATHLETE

Discover high-intensity interval-based training offered in a friendly small group environment. Ignite will guide you through a perfectly balanced 45-minute heart pumping workout that includes circuit-based weight training, treadmills, and all the motivation you’ll need! This signature group training format will help you discover your strength — in your heart, body and mind. It will take your workout to the next level without any planning or thinking required. Book a class and let our team of instructors, world-class studio and state-of-the art equipment unleash your full potential... Ignite Your Inner Athlete!

TRY A FREE CLASS

Burlington Club Only

4 WAYS TO
IGNITE YOURSELF

FULL
BODY

Our total body workout! Work everything from head to toe combining both treadmill intervals and total body strength conditioning.

LEGS &
GLUTES

Our lower body blast combining both treadmill intervals and lower body strength conditioning to tone those legs & glutes.

BACK &
CHEST

Row, press, plank, repeat! This class combines the perfect mix of treadmill intervals and upper body strength conditioning.

ARMS
& ABS

Our perfect mix of treadmill conditioning combined with arms and abs.

READY
TO
IGNITE
YOUR
SELF?