IGNITE
YOUR
INNER
ATHLETE

Discover high-intensity interval-based personal training offered in a friendly small group environment. Ignite will guide you through a perfectly balanced 45-minute heart pumping workout that includes circuit-based weight training, treadmills, and all the motivation you’ll need! This signature group training format will help you discover your strength — in your heart, body and mind. It will take your workout to the next level without any planning or thinking required. Book a session and let our team of coaches, world-class studio and state-of-the art equipment unleash your full potential and Ignite Your Inner Athlete!

TRY A FREE SESSION SCHEDULES

Burlington and Richmond Hill Clubs Only

3 WAYS TO
IGNITE YOURSELF

TREAD
(Full Body)

Work everything from head to toe combining both cardio intervals and total body strength conditioning.

BOX
(Full Body)

Get ready to ignite your fire within using a combination of boxing, kickboxing and total body strength conditioning.

FUSION
(Full Body)

Ignite your inner athlete with the ultimate workout combining boxing, cardio intervals & strength conditioning.

READY
TO
IGNITE
YOUR
SELF?