Free Live Daily Workouts and Yoga Sessions

Free Live Daily Workouts and Yoga Sessions

Canadian fitness chain offering free live daily workouts and yoga sessions on Instagram and Facebook for Canadians confined to their homes

Movati Athletic helping Canadians de-stress and stay fit while practising social distancing

With fitness clubs across the country closed and workout routines disrupted, Movati Athletic is giving Canadians the chance to get some exercise and relieve some stress.

Movati Athletic, a 23-year-old Canadian-born fitness chain with 16 locations in Ontario and 100,000+ members, is live streaming online classes until early April – free and open to the public on Instagram and Facebook Live.

Classes will be 30-45 minutes in length and will include a variety of Movati’s most popular classes including Yoga, Meditation, Pilates, Barre Physique Cardio, Strength and more. Instagram followers will be notified when the live stream begins, and classes are currently scheduled at regular intervals morning, afternoon and evening.  Minimal equipment is required and all workouts will be led by Movati’s certified group fitness instructors.

“We know how important it is for everyone to stay fit and healthy and this is Movati’s way of giving back to Canadians with a safe alternative to in-club training,” said Chuck Kelly, Movati CEO. “We’re proud of the calibre of our fitness instructors. We want to share their talent and expertise with the public in a way that continues to encourage healthy social distancing.”

Movati temporarily suspended club operations March 16 to help protect the health and safety of its members, club team and community.

For daily Instagram Live workout schedules, search @movati.athletic on Instagram and follow to tune in.

Movati also offers a continually updated library of workout routines at its Movati @ Home YouTube channel:

Media contact: David Morelli,


About Movati Athletic

Movati Athletic is a privately held company with 16 locations across Ontario.   Established in 1997, Movati Athletic is a pioneer in fitness industry offering an experience that goes beyond just working out.  It offers a full range of the latest fitness services and amenities tailored to its members’ needs.  With nearly 2,000 full- and part-time team members, its caring and exceptional people ensure that members feel welcome, feel comfortable and feel healthy.  Driven by a vision to empower people’s lives through fitness and health, making the communities it serves healthier and happier, Movati Athletic is poised for growth nationally and internationally.  Visit for more information.