Windermere - Friday, July 4
55 minutes
Rhythm & Beats (E)
Ride Studio
Get the party started! In a club atmosphere with your bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!
55 minutes
Boot Camp (E)
Vibe Studio
This Boot Camp class will motivate and inspire you to finish strong! This is a challenging workout that will test your endurance, improve your cardiovascular ability all the while learning new exercises and training techniques each week!
55 minutes
Reformer Core & Glutes (E) $
Pilates Studio
Available to MOVATI Members Only. 24-hour cancelation policy in effect.
To purchase sessions in your MOVATI App> Go to Profile> My Account >Sessions
To book Sessions, please use your MOVATI Training App.
For more inquiries go to Workout>Request a Trainer
Target one of the largest muscles in the body… your GLUTES! This Reformer class concentrates on the lower body and focuses on core stability and engagement through balance. Sticky socks are required and can be purchased at the front desk.
55 minutes
Reformer Complimentary Demo
Pilates Studio
To book Sessions, please use your MOVATI Training App.
For more inquiries go to Workout>Request a Trainer
45 minutes
Reformer Complimentary Demo
Pilates Studio
To book Sessions, please use your MOVATI Training App.
For more inquiries go to Workout>Request a Trainer
60 minutes
Pilates (E)
Sky Studio
Develop the ultimate core strength and coordination with Pilates movement patterns, the use of breath and correct alignment of the spine. Benefits include improved core strength and stability, posture and balance, flexibility, and prevention of back pain. Exercises can be progressed and regressed for all levels of fitness. Please bring your mat.
45 minutes
RAVE Ride
Ride Studio
This cycle class is an immersive experience fueled by music, energy, and results. Harnessing the power of music, expert coaching, and real-time metrics, we will climb, sprint, and jump our way to the finish line. Get ready to be so energized during the ride that you'll surpass your own expectations without even realizing it!
55 minutes
Kettlebell Intervals (E)
Vibe Studio
A combination of kettlebell and body weight exercises. This challenging workout can be modified with the use of different size kettlebells and repetitions of exercise. Your instructor will guide you to an intensity that will help you meet your fitness goals!
55 minutes
20-20-20 (E)
Move Studio (Women's Only)
20 minutes of Step Aerobics for your cardio fix, 20 minutes of Strength Training and 20 minutes of Core and Stretch to complete this effective one-hour workout!
60 minutes
Hot Power & Flow (I/A)
Hot Yoga Studio
Hot Yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. This class uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with Yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion, and becoming more connected to their sense of inner peace. Please bring your Yoga mat. A strap and block(s) are also welcome.
60 minutes
Hot Yin (E)
Hot Yoga Studio
Hot Yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. A deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete to newbie, first time to fierce Yogi. Please bring your Yoga mat. A strap and block(s) are also welcome.
55 minutes
Boot Camp (E)
Move Studio (Women's Only)
This Boot Camp class will motivate and inspire you to finish strong! This is a challenging workout that will test your endurance, improve your cardiovascular ability all the while learning new exercises and training techniques each week!
55 minutes
Reformer Cardio & Core (E) $
Pilates Studio
Available to MOVATI Members Only. 24-hour cancelation policy in effect.
To purchase sessions in your MOVATI App> Go to Profile> My Account >Sessions
To book Sessions, please use your MOVATI Training App.
For more inquiries go to Workout>Request a Trainer
Take advantage of horizontal training targeting muscular endurance while improving your cardio on the Pilates Reformer. Are you ready to SWEAT and feel the BURN!!! Sticky socks are required and can be purchased at the front desk.
55 minutes
Anti-Gravity™ Fitness 1 (E)
Vibe Studio
Discover the power, excitement, and pure joy of moving freely in all directions of open space! This class is designed to teach you the basics: inverted flips and tricks that allow you to experience zero compression inversions. This class is not recommended for pregnant women. Long pants and wearing layers are recommended for your comfort in the silk hammock. Please remove your jewelry before this class.
50 minutes
Aqua Intensity (I/A)
Women's Pool
Push yourself in this dynamic aqua workout. Designed to improve cardio conditioning and muscular endurance. Using only the properties of water, your body will be challenged with a variety of intensity.
Please note lane swim and hot tub use is closed during class time. The Universal pool is still available for use.
60 minutes
Hot Hatha (E)
Hot Yoga Studio
Hot Yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice. Please bring your Yoga mat. A strap and block(s) are also welcome.
55 minutes
Bungee Workout™ (E)
Vibe Studio
With a focus on choreography, experience the feeling of gracefully flying in the air with this core-focused, toning, full body workout that improves balance and stability. Please note there is a weight condition for this class – maximum of 275 lbs. Shoes are recommended for this class.
55 minutes
Reformer Sculpt (E) $
Pilates Studio
Available to MOVATI Members Only. 24-hour cancelation policy in effect.
To purchase sessions in your MOVATI App> Go to Profile> My Account >Sessions
To book Sessions, please use your MOVATI Training App.
For more inquiries go to Workout>Request a Trainer
If you are interested in total body muscle toning and definition, this class is for you!
Reformer Sculpt will blend core engagement, focus, coordination, and upper/lower body strengthening exercises. Sticky socks are required and can be purchased at the front desk.
120 minutes
Universal Pool Closure*
Universal Pool
Universal Pool is closed for maintenance.
55 minutes
Aerial Hoop Level 2 (I/A)
Vibe Studio
PREREQUISITE- Minimum of 4 Aerial Hoop Level 1 classes.
In Aerial Hoop Level 2 we build on the foundations learned in our Level 1 classes. This class is open to those who have taken at least 4 Level 1 classes and are familiar with basic poses and entries to the hoop as well as the safety precautions. In this level, you will learn beautiful poses such as twisted arabesque, mermaid, angel and so much more! Here we continue to develop strength with conditioning exercises and then take all the skills learned to combine them into exciting flows. This is where your love for Aerial Hoop will really develop!
55 minutes
Rhythm & Beats (E)
Ride Studio
Get the party started! In a club atmosphere with your bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!
60 minutes
Pilates (E)
Sky Studio
Develop the ultimate core strength and coordination with Pilates movement patterns, the use of breath and correct alignment of the spine. Benefits include improved core strength and stability, posture and balance, flexibility, and prevention of back pain. Exercises can be progressed and regressed for all levels of fitness. Please bring your mat.
60 minutes
Hot Hatha (E)
Hot Yoga Studio
Hot Yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice. Please bring your Yoga mat. A strap and block(s) are also welcome.
50 minutes
Aqua Bootcamp (E)
Women's Pool
A high-intensity aquatic fitness class with music consisting of aerobic and muscle conditioning exercises to improve strength, speed, and power. Some equipment may be used.
Please note lane swim and hot tub use is closed during class time. Our Co-Ed pool still available for use.
55 minutes
MOVATI Barre Physique (E)
Move Studio (Women's Only)
MOVATI Barre Physique is a full body, barre fitness class that combines yoga and Pilates practices, using the alignment and positioning of ballet. Working with a neutral spine, this low impact class targets traditional problem areas, while increasing core and hip stability using light weights, resistance tubing, a 5” playball and a ballet barre. This class will fully fatigue each muscle group, leaving you energized and strengthened. This is a barefoot or sticky sock class.
55 minutes
Anti-Gravity™ Restorative (E)
Vibe Studio
Anti-Gravity® Restorative is the gentle, meditative, slow stretching and rehabilitative version of Anti-Gravity®. The weightlessness of your body provided by the hammock will deeply open the entire spine, hips, shoulders, and the connective tissues of the body. Each class features various forms of flowing spinal traction. Please bring your Yoga Mat. Long pants and wearing layers are recommended for your comfort in the silk hammock. Please remove your jewelry before this class.
55 minutes
Reformer Sculpt (E) $
Pilates Studio
Available to MOVATI Members Only. 24-hour cancelation policy in effect.
To purchase sessions in your MOVATI App> Go to Profile> My Account >Sessions
To book Sessions, please use your MOVATI Training App.
For more inquiries go to Workout>Request a Trainer
If you are interested in total body muscle toning and definition, this class is for you!
Reformer Sculpt will blend core engagement, focus, coordination, and upper/lower body strengthening exercises. Sticky socks are required and can be purchased at the front desk.
60 minutes
Hot Yin (E)
Hot Yoga Studio
Hot Yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. A deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete to newbie, first time to fierce Yogi. Please bring your Yoga mat. A strap and block(s) are also welcome.
50 minutes
Aqua Zumba™ (E)
Women's Pool
A new kind of pool party. Aqua Zumba® combines some of the traditional elements of an aqua class with the upbeat Latin-infused music that Zumba® is famous for. Make a splash with these low impact, high- energy aquatic exercises.
45 minutes
CANCELED: Meditation (E)
Sky Studio
Meditation has been proven to help ease the nervous system, quiet the mind, and improve sense of overall wellbeing. Members will learn to cultivate compassion and a non-reactive mind so then can see more clearly through the day-to-day stressors and mental noise and ultimately access a sense of internal peace. Members at all levels will benefit from participating. Please bring your Yoga mat. In addition, you may want to bring a bolster, blanket, or wear layers.
45 minutes
MOVATI BurlesK (E)
Move Studio (Women's Only)
Bringing a REMIX to Burlesque, learn a variety of movements and choreography that will unleash your self-confidence, increase your flexibility, balance and coordination while bringing out your playful side. Learn a new dance every class! Knee pads are recommended as floor work may be included.
60 minutes
Hot Hatha (E)
Hot Yoga Studio
Hot Yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice. Please bring your Yoga mat. A strap and block(s) are also welcome.