Burlington - Friday, July 17
9:15am - 10:10am
55 minutes
55 minutes
2 spots left
20-20-20 (E)
Vibe Studio
20-20-20 (E)
Vibe Studio
Marianne D. (sub for Yun L.)
CARDIO & STRENGTH
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2 spots left
20 minutes of step aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one hour workout.
5:30pm - 6:15pm
45 minutes
45 minutes
15 spots left
MOVATI HIIT (E)
Vibe Studio
MOVATI HIIT (E)
Vibe Studio
John G.
CARDIO & STRENGTH
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15 spots left
Sweat, strengthen, and push your limits in this high-energy, full-body workout. Blend cardio, strength, and core training with fresh moves each week to boost endurance and build serious power. All levels welcome—options provided to match your pace. Get in, go hard, and leave feeling unstoppable.