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Burlington - Thursday, April 16

6:00am - 6:55am
55 minutes
Sign-up Required
STRONG Women ($)
Lift Studio
Mark F.
GROUP PERSONAL TRAINING
Sign-up Required

24-hour cancelation policy in effect. 

To purchase sessions in your MOVATI App> Go to Profile> My Account >Sessions 
To book Sessions, please use your MOVATI Training App. 
For more inquiries go to Workout>Request a Trainer 

Experience the benefits of Personal Training in a small group environment. Move past your limits and find your strength in a result focused session for women only.

 

6:00am - 6:55am
55 minutes
Class Full
Speed & Power (E)
Ride Studio
Brian P.
CYCLE
Class Full

This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!

7:00am - 7:55am
55 minutes
Sign-up Required
Reformer - Core & Glutes (E) $
Pilates Studio
Ephraim C.
PILATES
Sign-up Required

Available to MOVATI Members Only. 24-hour cancelation policy in effect.

To purchase sessions in your MOVATI App > Go to Profile>My Account>Sessions 
To book Sessions, please use your MOVATI Training App. 
For more inquiries go to Workout>Request a Trainer

Target one of the largest muscles in the body… your GLUTES! This Reformer class concentrates on the lower body and focuses on core stability and engagement through balance. Sticky socks are required and can be purchased in the Studio.

7:15am - 8:10am
55 minutes
Sign-up Required
STRONG $
Fuel
Caleb L.
GROUP PERSONAL TRAINING
Sign-up Required

24-hour cancelation policy in effect. 

To purchase sessions in your MOVATI App> Go to Profile> My Account >Sessions 
To book Sessions, please use your MOVATI Training App. 
For more inquiries go to Workout>Request a Trainer 

Experience the benefits of working with a Performance Coach in a small group environment. Fuel your life and maximize strength with lifting fundamentals that will help build lean muscle mass and reduce body fat.  

 

7:15am - 8:10am
55 minutes
Class Full
FREE TRIAL STRONG
Personal Training Desk
Caleb L.
GROUP PERSONAL TRAINING
Class Full

Sign up for a complimentary trial session and experience the benefits of Personal Training in a small group environment. Move past your limits and find you strength in a result focused session.                  

*Limit 1 Complimentary Session per member.                                                                                           

                                                                                                        

8:00am - 8:45am
45 minutes
Class Full
Pilates (E)
Sky Studio
Erin T. (sub for Zhanna S.)
PILATES
Class Full

Develop the ultimate core strength and coordination with Pilates movement patterns, the use of breath and correct alignment of the spine. Benefits include improved core strength and stability, posture and balance, flexibility, and prevention of back pain.  Exercises can be progressed and regressed for all levels of fitness. Please bring your mat.

8:00am - 8:55am
55 minutes
Sign-up Required
STRONG Women 12 Week $
Fuel
Julie N.
GROUP PERSONAL TRAINING
Sign-up Required

24-hour cancelation policy in effect. 

To purchase sessions in your MOVATI App> Go to Profile> My Account >Sessions 
To book Sessions, please use your MOVATI Training App. 
For more inquiries go to Workout>Request a Trainer 

Get Strong in 2024 and experience the benefits of Personal Training in a small group environment. Move past your limits and find your strength in a result focused session for women only. 

 

9:00am - 9:55am
55 minutes
Sign-up Required
STRONG Women ($)
Lift Studio
Mark F.
GROUP PERSONAL TRAINING
Sign-up Required

24-hour cancelation policy in effect. 

To purchase sessions in your MOVATI App> Go to Profile> My Account >Sessions 
To book Sessions, please use your MOVATI Training App. 
For more inquiries go to Workout>Request a Trainer 

Experience the benefits of Personal Training in a small group environment. Move past your limits and find your strength in a result focused session for women only.

 

9:00am - 9:55am
55 minutes
Sign-up Required
FORM & FUNCTION $
Lift Studio
Staff
GROUP PERSONAL TRAINING
Sign-up Required

Unlock Better Movement With Small Group Training.

A small group training session session led by a certified performance coach, focused on enhancing mobility, stability, and range of motion. Ideal for anyone looking to move freely, prevent injury, and build a solid movement foundation.

Limited spots – reserve yours now!

 

             

 

9:00am - 9:55am
55 minutes
Sign-up Required
STRONG Women 12 Week $
Fuel
Julie N.
GROUP PERSONAL TRAINING
Sign-up Required

24-hour cancelation policy in effect. 

To purchase sessions in your MOVATI App> Go to Profile> My Account >Sessions 
To book Sessions, please use your MOVATI Training App. 
For more inquiries go to Workout>Request a Trainer 

Get Strong in 2024 and experience the benefits of Personal Training in a small group environment. Move past your limits and find your strength in a result focused session for women only. 

 

9:15am - 10:15am
60 minutes
2 spots left
Hot Yin (E)
Hot Yoga Studio
Erin T.
YOGA
2 spots left

Hot Yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. A deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete to newbie, first time to fierce Yogi. Please bring your Yoga mat. A strap and block(s) are also welcome.

9:15am - 10:10am
55 minutes
6 spots left
Core, Balance & Stretch (E)
Sky Studio
Deborah M.
WELLNESS
6 spots left

Core, Balance & Stretch is a wellness-focused class that emphasizes body awareness, core integration, and alignment. It combines components of core strengthening, balance exercises, and stretching for a well-rounded, low-impact workout. Please bring your Yoga mat. 

9:15am - 10:10am
55 minutes
16 spots left
MOVATI Sculpt (E)
Vibe Studio
Nicole E.
STRENGTH
16 spots left

Sculpt, tone, and define your entire body in this high-energy strength class! Using a variety of equipment, you'll target every major muscle group with controlled, powerful movements designed to build lean muscle and boost endurance. With motivating instructors and options for all fitness levels, you'll leave feeling strong and unstoppable.

9:15am - 10:10am
55 minutes
Sign-up Required
Reformer - Core & Glutes (E) $
Pilates Studio
Pauline H. (sub for Zhanna S.)
PILATES
Sign-up Required

Available to MOVATI Members Only. 24-hour cancelation policy in effect.

To purchase sessions in your MOVATI App > Go to Profile>My Account>Sessions 
To book Sessions, please use your MOVATI Training App. 
For more inquiries go to Workout>Request a Trainer

Target one of the largest muscles in the body… your GLUTES! This Reformer class concentrates on the lower body and focuses on core stability and engagement through balance. Sticky socks are required and can be purchased in the Studio.

9:30am - 10:15am
45 minutes
21 spots left
Muscles in Motion (E)
Move Studio (Women's Only)
Yun L.
CARDIO & STRENGTH
21 spots left

This is a low impact choreography-based class that is easy to follow. It incorporates holding light hand weights while moving to music. A total body workout that is guaranteed to make you sweat!

9:30am - 10:25am
55 minutes
16 spots left
Speed & Power (E)
Ride Studio
Sharon K.
CYCLE
16 spots left

This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!

10:00am - 10:30am
30 minutes
Class Full
Performance Stretch Demo
Personal Training Desk
KIRSTEN F.
PERSONAL TRAINING
Class Full

Life is guaranteed to bring a full range of aches and pains that can negatively impact your quality of life and ability to move and sleep comfortably. Performance Stretch (Fascial Stretch Therapy) is a one of a kind assisted mobility, stability, and flexibility method that is designed to benefit in all aspects of movement. Benefits Include: Improved range of motion, balance, symmetry, posture, muscle function and development, energy, pain reduction….etc.Experience a complimentary 30minute Performance Stretch Demo today! 

10:30am - 11:15am
45 minutes
Class Full
Aqua Sculpt MALE LG (E)
Women's Pool
Eric G.
AQUA
Class Full

Increase strength through specific muscular conditioning and core exercises.   A variety of equipment with cardio components may be used to keep this class challenging. Male Lifeguard On Duty 

10:30am - 11:25am
55 minutes
12 spots left
TRX (E)
Vibe Studio
Sandra K.
STRENGTH
12 spots left

Using suspension straps, you’ll power through fast, intense intervals that challenge all fitness levels. Boost your endurance, tone muscles, and torch fat in a fun, high-energy workout. All levels welcome. TRX straps may be shared during some classes. 

10:30am - 11:25am
55 minutes
10 spots left
MOVATI Barre Physique (E)
Move Studio (Women's Only)
Deborah M.
STRENGTH
10 spots left

MOVATI Barre Physique is a full body, barre fitness class that combines yoga and Pilates practices, using the alignment and positioning of ballet. Working with a neutral spine, this low impact class targets traditional problem areas, while increasing core and hip stability using light weights, resistance tubing, a 5” playball and a ballet barre. This class will fully fatigue each muscle group, leaving you energized and strengthened. This is a barefoot or sticky sock class.  

10:30am - 11:25am
55 minutes
Sign-up Required
Reformer -Pilates Sculpt (E) $
Pilates Studio
Julie N.
PILATES
Sign-up Required

Available to MOVATI Members Only. 24-hour cancelation policy in effect.

To purchase sessions in your MOVATI App > Go to Profile>My Account>Sessions 
To book Sessions, please use your MOVATI Training App. 
For more inquiries go to Workout>Request a Trainer

If you are interested in total body muscle toning and definition, this class is for you!

Reformer Body Sculpt will blend core engagement, focus, coordination, and upper/lower body strengthening exercises. Sticky socks are required and can be purchased at the front desk.

 

10:45am - 11:45am
60 minutes
Class Full
Hot Hatha (E)
Hot Yoga Studio
Erin T.
YOGA
Class Full

Hot Yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.  Please bring your Yoga mat. A strap and block(s) are also welcome.

10:45am - 11:40am
55 minutes
17 spots left
MOVATI Mobility (E)
Sky Studio
Adam P. (sub for Zhanna S.)
WELLNESS
17 spots left

Using a wide variety of techniques, participants will be given strategies to enhance range of motion to work through soft tissue release techniques, improve strength using full body exercises, and reduce pain from of improper movement patterns. Please bring your: Yoga mat, Tune Up balls, Alpha ball, or Lacrosse balls

11:45am - 12:40pm
55 minutes
Sign-up Required
Reformer - Core & Glutes (E) $
Pilates Studio
Julie N.
PILATES
Sign-up Required

Available to MOVATI Members Only. 24-hour cancelation policy in effect.

To purchase sessions in your MOVATI App > Go to Profile>My Account>Sessions 
To book Sessions, please use your MOVATI Training App. 
For more inquiries go to Workout>Request a Trainer

Target one of the largest muscles in the body… your GLUTES! This Reformer class concentrates on the lower body and focuses on core stability and engagement through balance. Sticky socks are required and can be purchased in the Studio.

12:00pm - 12:55pm
55 minutes
8 spots left
Anti-Gravity™ Restorative (E)
Vibe Studio
Angela D. Franco (sub for Zhanna S.)
WELLNESS
8 spots left

Anti-Gravity Restorative is the gentle, meditative, slow stretching and rehabilitative version of Anti-Gravity. The weightlessness of your body provided by the hammock will deeply open the entire spine, hips, shoulders and the connective tissues of the body. Each class features various forms of flowing spinal traction and may include inversions. Please bring your Yoga Mat. Long pants and wearing layers are recommended for your comfort in the silk hammock. Please remove your jewelry before this class. 

 

12:00pm - 12:55pm
55 minutes
14 spots left
MOVATI Barre Physique (E)
Move Studio (Women's Only)
Yun L. (sub for Deborah M.)
STRENGTH
14 spots left

MOVATI Barre Physique is a full body, barre fitness class that combines yoga and Pilates practices, using the alignment and positioning of ballet. Working with a neutral spine, this low impact class targets traditional problem areas, while increasing core and hip stability using light weights, resistance tubing, a 5” playball and a ballet barre. This class will fully fatigue each muscle group, leaving you energized and strengthened. This is a barefoot or sticky sock class.  

1:00pm - 1:30pm
30 minutes
Canceled
CANCELED: Pilates Reformer - Studio Demo
Personal Training Desk
Angelyna D.
PILATES
Canceled

Available to MOVATI Members Only. 24-hour cancelation policy in effect.

To purchase sessions in your MOVATI App > Go to Profile>My Account>Sessions 
To book Sessions, please use your MOVATI Training App. 
For more inquiries go to Workout>Request a Trainer

This 30-minute complimentary Demo will take place in the Pilates Studio and introduce you to the world of Pilates Reformer. Connect your body, your mind, and your breath. Take your workout to the next level and improve strength, muscle tone, balance, core strength, posture and more. Sticky socks are required and can be purchased in the Studio.

 

1:30pm - 2:00pm
30 minutes
Canceled
CANCELED: Pilates Reformer - Studio Demo
Personal Training Desk
Angelyna D.
PILATES
Canceled

Available to MOVATI Members Only. 24-hour cancelation policy in effect.

To purchase sessions in your MOVATI App > Go to Profile>My Account>Sessions 
To book Sessions, please use your MOVATI Training App. 
For more inquiries go to Workout>Request a Trainer

This 30-minute complimentary Demo will take place in the Pilates Studio and introduce you to the world of Pilates Reformer. Connect your body, your mind, and your breath. Take your workout to the next level and improve strength, muscle tone, balance, core strength, posture and more. Sticky socks are required and can be purchased in the Studio.

 

4:15pm - 5:10pm
55 minutes
3 spots left
Bungee Workout™(E)
Vibe Studio
Carina K.
CARDIO
3 spots left

With a focus on choreography, experience the feeling of gracefully flying in the air with this core-focused, toning, full body workout that improves balance and stability. Please note there is a weight condition for this class – maximum of 275 lbs. Shoes are recommended for this class.

4:30pm - 5:30pm
60 minutes
25 spots left
Hot Power & Flow (I/A)
Hot Yoga Studio
Shanine D.
YOGA
25 spots left

Hot Yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. This class uses breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with Yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion, and becoming more connected to their sense of inner peace. Please bring your Yoga mat.  A strap and block(s) are also welcome.

4:30pm - 5:15pm
45 minutes
11 spots left
Core Challenge (E)
Sky Studio
Sandra K.
STRENGTH
11 spots left
Work your entire core with a variety of dynamic movements that combine full body functional and isolation exercises using a variety of equipment and body weight.  Quickly strengthen and tighten your core while improving posture at the same time in this challenging workout. Don't forget your Yoga Mat. 
4:30pm - 5:15pm
45 minutes
9 spots left
MOVATI BurlesK (E)
Move Studio (Women's Only)
Jade M.
DANCE
9 spots left

Bringing a REMIX to Burlesque, learn a variety of movements and choreography that will unleash your self-confidence, increase your flexibility, balance and coordination while bringing out your playful side. Learn a new dance every class! Knee pads are recommended as floor work may be included.

5:00pm - 5:45pm
45 minutes
8 spots left
Machine Orientation
Women's Only Area
KIRSTEN F.
CARDIO & STRENGTH
8 spots left

Join us for a complimentary one-hour machine orientation. This session is designed for members who are looking to gain a better understanding of how to use our strength machines.? 

5:30pm - 6:15pm
45 minutes
6 spots left
Aqua Sculpt MALE LG (E)
Women's Pool
Katherine L.
AQUA
6 spots left

Increase strength through specific muscular conditioning and core exercises.   A variety of equipment with cardio components may be used to keep this class challenging. Male Lifeguard On Duty 

5:30pm - 6:25pm
55 minutes
28 spots left
Speed & Power (E)
Ride Studio
Greg P.
CYCLE
28 spots left

This Speed & Power ride complements both the outdoor riding experience and indoor ride where you build power and track your performance with the use of technology. Set goals and push yourself outside of your comfort zone!

5:30pm - 6:25pm
55 minutes
Class Full
MOVATI HIIT (E)
Vibe Studio
Kelly Y.
CARDIO & STRENGTH
Class Full

Sweat, strengthen, and push your limits in this high-energy, full-body workout. Blend cardio, strength, and core training with fresh moves each week to boost endurance and build serious power. All levels welcome—options provided to match your pace. Get in, go hard, and leave feeling unstoppable.

5:30pm - 6:25pm
55 minutes
Class Full
Pilates (E)
Sky Studio
Carina K.
PILATES
Class Full

Develop the ultimate core strength and coordination with Pilates movement patterns, the use of breath and correct alignment of the spine. Benefits include improved core strength and stability, posture and balance, flexibility, and prevention of back pain.  Exercises can be progressed and regressed for all levels of fitness. Please bring your mat.

5:30pm - 6:25pm
55 minutes
Sign-up Required
Reformer - Core & Glutes (E) $
Pilates Studio
Patrick S.
PILATES
Sign-up Required

Available to MOVATI Members Only. 24-hour cancelation policy in effect.

To purchase sessions in your MOVATI App > Go to Profile>My Account>Sessions 
To book Sessions, please use your MOVATI Training App. 
For more inquiries go to Workout>Request a Trainer

Target one of the largest muscles in the body… your GLUTES! This Reformer class concentrates on the lower body and focuses on core stability and engagement through balance. Sticky socks are required and can be purchased in the Studio.

5:30pm - 6:15pm
45 minutes
7 spots left
Pilates Reformer Group Demo
Pilates Studio
Patrick S.
PILATES
7 spots left

Join us for a dynamic and rejuvenating experience in our Complimentary Group Pilates Reformer Class! Whether you’re new to Pilates or looking to deepen your practice, this class offers the perfect introduction to the Reformer machine, which helps enhance strength, flexibility, and body awareness.

In this session, our expert instructor will guide you through a series of controlled movements designed to improve posture, tone muscles, and increase core strength.

Come discover the power of the Reformer and leave feeling balanced, energized, and stronger. 

Sticky socks are required and can be purchased in the Studio.

No experience necessary – all levels welcome!

5:45pm - 6:45pm
60 minutes
8 spots left
Hot Yin (E)
Hot Yoga Studio
Shanine D.
YOGA
8 spots left

Hot Yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. A deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete to newbie, first time to fierce Yogi. Please bring your Yoga mat. A strap and block(s) are also welcome.

5:45pm - 6:30pm
45 minutes
13 spots left
BOOTY Sculpt (E)
Move Studio (Women's Only)
Sandra K.
STRENGTH
13 spots left

Strengthen and shape your glutes with targeted exercises that focus on proper form and muscle activation. This class uses controlled movements to build strength, lift, and tone your booty.

6:45pm - 7:30pm
45 minutes
2 spots left
Aqua Bootcamp MALE LG (E)
Women's Pool
Lourdes A.
AQUA
2 spots left

A high-intensity aquatic fitness class with music consisting of aerobic and muscle conditioning exercises to improve strength, speed, and power. Some equipment may be used

6:45pm - 7:40pm
55 minutes
15 spots left
20-20-20 (E)
Vibe Studio
Sandra K.
STRENGTH
15 spots left

20 minutes of step aerobics for your cardio fix, 20 minutes of strength training, and 20 minutes of core and stretch to complete this effective one hour workout.

7:00pm - 7:55pm
55 minutes
2 spots left
Rhythm & Beats (E)
Ride Studio
Chi N. (sub for Leslie B.)
CYCLE
2 spots left

Get the party started! in a club atmosphere with your bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!

7:00pm - 8:00pm
60 minutes
7 spots left
Hot Hatha (E)
Hot Yoga Studio
Aura D.
YOGA
7 spots left

Hot Yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.  Please bring your Yoga mat. A strap and block(s) are also welcome.

7:00pm - 8:00pm
60 minutes
13 spots left
Restorative (E)
Sky Studio
Shanine D.
WELLNESS
13 spots left

 

This is a unique blend of stretching, movement, and breath combined with a relaxing environment to promote the natural healing process. Includes 15 minutes of Savasana at the end of each class. Please bring your Yoga Mat.  In addition, you may want to bring a bolster, blanket, or wear layers.

7:00pm - 7:45pm
45 minutes
Class Full
MOVATI Barre Physique (E)
Move Studio (Women's Only)
Yun L.
STRENGTH
Class Full

MOVATI Barre Physique is a full body, barre fitness class that combines yoga and Pilates practices, using the alignment and positioning of ballet. Working with a neutral spine, this low impact class targets traditional problem areas, while increasing core and hip stability using light weights, resistance tubing, a 5” playball and a ballet barre. This class will fully fatigue each muscle group, leaving you energized and strengthened. This is a barefoot or sticky sock class.  

7:00pm - 7:55pm
55 minutes
Sign-up Required
STRONG Women ($)
Lift Studio
Adam P.
GROUP PERSONAL TRAINING
Sign-up Required

24-hour cancelation policy in effect. 

To purchase sessions in your MOVATI App> Go to Profile> My Account >Sessions 
To book Sessions, please use your MOVATI Training App. 
For more inquiries go to Workout>Request a Trainer 

Experience the benefits of Personal Training in a small group environment. Move past your limits and find your strength in a result focused session for women only.

 

7:15pm - 8:00pm
45 minutes
Canceled
CANCELED: Pilates Reformer Group Demo
Pilates Studio
Tyler G.
PILATES
Canceled

Join us for a dynamic and rejuvenating experience in our Complimentary Group Pilates Reformer Class! Whether you’re new to Pilates or looking to deepen your practice, this class offers the perfect introduction to the Reformer machine, which helps enhance strength, flexibility, and body awareness.

In this session, our expert instructor will guide you through a series of controlled movements designed to improve posture, tone muscles, and increase core strength.

Come discover the power of the Reformer and leave feeling balanced, energized, and stronger. 

Sticky socks are required and can be purchased in the Studio.

No experience necessary – all levels welcome!

8:00pm - 8:55pm
55 minutes
42 spots left
Zumba™ (E)
Vibe Studio
Lourdes A.
DANCE
42 spots left

Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.

8:15pm - 9:15pm
60 minutes
18 spots left
Hot Sweat & Surrender (E)
Hot Yoga Studio
Aura D.
YOGA
18 spots left

Hot Yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. A masterful blend of challenge and peace. Half the class is spent in flow which builds strength and flexibility in the body and mind. The second half of the class is a sweet surrender into gravity in the style of our Yin classes. Please bring your Yoga mat. A strap and block(s) are also welcome.