RESET

Richmond Hill - Friday, July 18

8:00pm - 8:55pm
55 minutes
4 spots left
Bungee Workout™(E)
Vibe Studio
Oksana N.
CARDIO
4 spots left

With a focus on choreography, experience the feeling of gracefully flying in the air with this core-focused, toning, full body workout that improves balance and stability. Please note there is a weight condition for this class – maximum of 275 lbs. Shoes are recommended for this class.

9:15pm - 10:10pm
55 minutes
Class Full
Aerial Hoop Level 2 (I/A)
Vibe Studio
Ashley H. (sub for Stephen P.)
STRENGTH
Class Full

In Aerial Hoop Level 2 we build on the foundations learned in our Level 1 classes. This class is open to those who have taken at least 4 Level 1 classes and are familiar with basic poses and entries to the hoop as well as the safety precautions. In this level, you will learn beautiful poses such as twisted arabesque, mermaid, angel and so much more! Here we continue to develop strength with conditioning exercises and then take all the skills learned to combine them into exciting flows. This is where your love for Aerial Hoop will really develop!