RESET

Richmond Hill - Friday, July 11

6:30am - 7:30am
60 minutes
38 spots left
Hot Hatha (E)
Hot Yoga Studio
Nora R.
YOGA
38 spots left

Hot Yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.  Please bring your Yoga mat. A strap and block(s) are also welcome.

8:00am - 8:55am
55 minutes
Sign-up Required
Reformer - Core & Glutes (E) $
Pilates Studio
Leila A.
PILATES
Sign-up Required

Available to MOVATI Members Only. 24-hour cancelation policy in effect.

To purchase sessions in your MOVATI App > Go to Profile>My Account>Sessions 
To book Sessions, please use your MOVATI Training App. 
For more inquiries go to Workout>Request a Trainer

Target one of the largest muscles in the body… your GLUTES! This Reformer class concentrates on the lower body and focuses on core stability and engagement through balance. Sticky socks are required and can be purchased in the Studio.

8:30am - 9:30am
60 minutes
Purchase Required
STRONG $
Ignite - Group Personal Training Studio
Hanieh Z.
GROUP PERSONAL TRAINING
Purchase Required

24-hour cancelation policy in effect. 

To purchase sessions in your MOVATI App> Go to Profile> My Account >Sessions 
To book Sessions, please use your MOVATI Training App. 
For more inquiries go to Workout>Request a Trainer 

Experience the benefits of working with a Performance Coach in a small group environment. Fuel your life and maximize strength with lifting fundamentals that will help build lean muscle mass and reduce body fat.  

 

9:15am - 10:10am
55 minutes
Class Full
MOVATI Drums (E)
Move Studio (Women's Only)
Gay S.
DANCE
Class Full

MOVATI Drums is a cardio/core jam session combining great music, heart pounding cardio segments with simulated drumming on a ball! Come drum your way to a leaner physique, all while rocking out to your favourite music!

9:30am - 10:30am
60 minutes
1 spot left
Pilates (E)
Sky Studio
Karen S.
PILATES
1 spot left

Develop the ultimate core strength and coordination with Pilates movement patterns, the use of breath and correct alignment of the spine. Benefits include improved core strength and stability, posture and balance, flexibility, and prevention of back pain.  Exercises can be progressed and regressed for all levels of fitness. Please bring your mat.

9:30am - 10:25am
55 minutes
16 spots left
Zumba™ (E)
Vibe Studio
Hanieh Z.
DANCE
16 spots left

Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.

9:30am - 10:25am
55 minutes
Sign-up Required
Reformer -Pilates Sculpt (E) $
Pilates Studio
Graca L.
PILATES
Sign-up Required

Available to MOVATI Members Only. 24-hour cancelation policy in effect.

To purchase sessions in your MOVATI App > Go to Profile>My Account>Sessions 
To book Sessions, please use your MOVATI Training App. 
For more inquiries go to Workout>Request a Trainer

If you are interested in total body muscle toning and definition, this class is for you!

Reformer Body Sculpt will blend core engagement, focus, coordination, and upper/lower body strengthening exercises. Sticky socks are required and can be purchased at the front desk.

 

9:30am - 10:30am
60 minutes
35 spots left
Hot Yin (E)
Hot Yoga Studio
Daye S.
YOGA
35 spots left

Hot Yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. A deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete to newbie, first time to fierce Yogi. Please bring your Yoga mat. A strap and block(s) are also welcome.

10:00am - 10:30am
30 minutes
Canceled
CANCELED: Performance Stretch Demo
Personal Training Desk
naghmeh j.
PERSONAL TRAINING
Canceled
Life is guaranteed to bring a full range of aches and pains that can negatively impact your quality of life and ability to move and sleep comfortably. Performance Stretch is a one of a kind assisted mobility, stability, and flexibility method that is designed to benefit in all aspects of movement.Benefits Include: Improved range of motion, balance, symmetry, posture, muscle function and development, energy, pain reduction….etc.Experience a complimentary 30minute Performance Stretch Demo today! 
10:30am - 11:00am
30 minutes
Canceled
CANCELED: Performance Stretch Demo
Personal Training Desk
naghmeh j.
PERSONAL TRAINING
Canceled
Life is guaranteed to bring a full range of aches and pains that can negatively impact your quality of life and ability to move and sleep comfortably. Performance Stretch is a one of a kind assisted mobility, stability, and flexibility method that is designed to benefit in all aspects of movement.Benefits Include: Improved range of motion, balance, symmetry, posture, muscle function and development, energy, pain reduction….etc.Experience a complimentary 30minute Performance Stretch Demo today! 
10:45am - 11:45am
60 minutes
Class Full
Hot Hatha (E)
Hot Yoga Studio
Rachel P.
YOGA
Class Full

Hot Yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.  Please bring your Yoga mat. A strap and block(s) are also welcome.

10:45am - 11:35am
50 minutes
1 spot left
Aqua Sculpt (E)
Women's Pool
Karen S.
AQUA
1 spot left
Increase strength through specific muscular conditioning and core exercises. A variety of equipment with cardio components may be used to keep this class challenging.
10:45am - 11:40am
55 minutes
Class Full
MOVATI Barre Flow (E)
Move Studio (Women's Only)
Gay S.
CARDIO & STRENGTH
Class Full

MOVATI Barre Flow - Elevate your workout with Barre Flow, a unique fusion of ballet-inspired movement and functional fitness. This full-body class strengthens, tones, and improves posture while enhancing coordination and cardiovascular endurance. Expect dynamic, flowing sequences that challenge muscles you didn’t even know you had. No dance experience required—just come ready to sweat, stretch, and feel empowered!

10:45am - 11:40am
55 minutes
Sign-up Required
Reformer - Cardio & Core (E) $
Pilates Studio
Tanna Q.
PILATES
Sign-up Required

Available to MOVATI Members Only. 24-hour cancelation policy in effect.

To purchase sessions in your MOVATI App > Go to Profile>My Account>Sessions 
To book Sessions, please use your MOVATI Training App. 
For more inquiries go to Workout>Request a Trainer

Take advantage of horizontal training targeting muscular endurance while improving your cardio on the Pilates Reformer. Are you ready to SWEAT and feel the BURN!!! Sticky socks are required and can be purchased in the Studio.

10:45am - 11:45am
60 minutes
3 spots left
Core, Balance & Stretch (E)
Sky Studio
Daye S.
WELLNESS
3 spots left

Core, Balance & Stretch is a wellness-focused class that emphasizes body awareness, core integration, and alignment. It combines components of core strengthening, balance exercises, and stretching for a well-rounded, low-impact workout. Please bring your Yoga mat. 

10:50am - 11:45am
55 minutes
30 spots left
Circuit (E)
Vibe Studio
Kimia N.
CARDIO & STRENGTH
30 spots left

Move, push, and challenge yourself through stations set up for cardio, strength and core using a variety of equipment and exercises. The class will fly by using this format with the end result being sweat, success and wanting more circuit next week!!

11:00am - 11:30am
30 minutes
1 spot left
Performance Stretch Demo
Personal Training Desk
Amir S. Namdari
PERSONAL TRAINING
1 spot left
Life is guaranteed to bring a full range of aches and pains that can negatively impact your quality of life and ability to move and sleep comfortably. Performance Stretch is a one of a kind assisted mobility, stability, and flexibility method that is designed to benefit in all aspects of movement.Benefits Include: Improved range of motion, balance, symmetry, posture, muscle function and development, energy, pain reduction….etc.Experience a complimentary 30minute Performance Stretch Demo today! 
12:00pm - 1:00pm
60 minutes
Class Full
Hot Power & Flow (I/A)
Hot Yoga Studio
Rachel P.
YOGA
Class Full

Hot Yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. This class uses breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with Yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion, and becoming more connected to their sense of inner peace. Please bring your Yoga mat.  A strap and block(s) are also welcome.

12:00pm - 12:45pm
45 minutes
24 spots left
Boot Camp (E)
Move Studio (Women's Only)
Tanna Q.
CARDIO & STRENGTH
24 spots left

This boot camp experience will motivate you to finish hard and strong. Challenge you in endurance/strength and cardiovascular ability through many different exercises and training techniques that change each week!

12:00pm - 12:55pm
55 minutes
3 spots left
Anti-Gravity™ Restorative (E)
Vibe Studio
Karen S.
WELLNESS
3 spots left

Anti-Gravity Restorative is the gentle, meditative, slow stretching and rehabilitative version of Anti-Gravity. The weightlessness of your body provided by the hammock will deeply open the entire spine, hips, shoulders and the connective tissues of the body. Each class features various forms of flowing spinal traction and may include inversions. Please bring your Yoga Mat. Long pants and wearing layers are recommended for your comfort in the silk hammock. Please remove your jewelry before this class. 

 

12:00pm - 12:55pm
55 minutes
Sign-up Required
Reformer - Cardio & Core (E) $
Pilates Studio
Gay S.
PILATES
Sign-up Required

Available to MOVATI Members Only. 24-hour cancelation policy in effect.

To purchase sessions in your MOVATI App > Go to Profile>My Account>Sessions 
To book Sessions, please use your MOVATI Training App. 
For more inquiries go to Workout>Request a Trainer

Take advantage of horizontal training targeting muscular endurance while improving your cardio on the Pilates Reformer. Are you ready to SWEAT and feel the BURN!!! Sticky socks are required and can be purchased in the Studio.

12:30pm - 1:00pm
30 minutes
Sign-up Required
Universal Pool Closure
Universal Pool
Staff
AQUA
Sign-up Required

Universal Pool is closed for maintenance.

1:00pm - 1:30pm
30 minutes
Sign-up Required
Women's Pool Closure
Women's Pool
Staff
AQUA
Sign-up Required

The Women's Pool is closed for maintenance.

1:15pm - 2:15pm
60 minutes
1 spot left
Gentle Yoga (G)
Sky Studio
Karen S.
YOGA
1 spot left

This class is perfect for people who are looking to slow down and reconnect with their body and breathe through gentle Yoga poses in a soothing atmosphere.  A softer style of Yoga focusing on alignment, proper positioning of joints and building body awareness. Finishing with a longer Savasana (final resting pose). Everyone, welcome!  Please bring your Yoga mat. A strap and block(s) are also welcome.

4:30pm - 5:45pm
75 minutes
30 spots left
Hot Sweat & Surrender (E)
Hot Yoga Studio
Hue N.
YOGA
30 spots left

Hot Yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. A masterful blend of challenge and peace. Half the class is spent in flow which builds strength and flexibility in the body and mind. The second half of the class is a sweet surrender into gravity in the style of our Yin classes. Please bring your Yoga mat. A strap and block(s) are also welcome.

4:45pm - 5:45pm
60 minutes
Class Full
Pilates (E)
Sky Studio
Ghazal H.
PILATES
Class Full

Develop the ultimate core strength and coordination with Pilates movement patterns, the use of breath and correct alignment of the spine. Benefits include improved core strength and stability, posture and balance, flexibility, and prevention of back pain.  Exercises can be progressed and regressed for all levels of fitness. Please bring your mat.

5:00pm - 5:30pm
30 minutes
1 spot left
Performance Stretch Demo
Personal Training Desk
Amir S. Namdari
PERSONAL TRAINING
1 spot left
Life is guaranteed to bring a full range of aches and pains that can negatively impact your quality of life and ability to move and sleep comfortably. Performance Stretch is a one of a kind assisted mobility, stability, and flexibility method that is designed to benefit in all aspects of movement.Benefits Include: Improved range of motion, balance, symmetry, posture, muscle function and development, energy, pain reduction….etc.Experience a complimentary 30minute Performance Stretch Demo today! 
5:30pm - 6:25pm
55 minutes
6 spots left
Zumba™ (E)
Move Studio (Women's Only)
Beth L.
DANCE
6 spots left

Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements. It’s fun, easy and effective! A great cardiovascular workout.

5:30pm - 6:25pm
55 minutes
Class Full
TRX™ Sweat (I/A)
Vibe Studio
Shima N.
CARDIO & STRENGTH
Class Full

Are you ready for a new kind of sweat? This high intensity interval training class will give you just that! Your heart rate will soar with a dynamic blend of strength training and intense cardio challenges. Have fun, get out of breath and as the name implies, be prepared to sweat!

6:00pm - 7:00pm
60 minutes
36 spots left
Hot Hatha (E)
Hot Yoga Studio
Ghazal H.
YOGA
36 spots left

Hot Yoga uses heat as a powerful detoxifying element to positively impact the body throughout the practice. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves the intensity of the heat and a strong, peaceful practice.  Please bring your Yoga mat. A strap and block(s) are also welcome.

6:00pm - 7:00pm
60 minutes
17 spots left
Core, Balance & Stretch (E)
Sky Studio
Danielle O.
WELLNESS
17 spots left

Core, Balance & Stretch is a wellness-focused class that emphasizes body awareness, core integration, and alignment. It combines components of core strengthening, balance exercises, and stretching for a well-rounded, low-impact workout. Please bring your Yoga mat. 

6:00pm - 6:45pm
45 minutes
26 spots left
RAVE Ride (E)
Ride Studio
Kara B.
CYCLE
26 spots left

This cycle class is an immersive experience fueled by music, energy, and results. Harnessing the power of music, expert coaching, and real-time metrics, we will climb, sprint, and jump our way to the finish line. Get ready to be so energized during the ride that you'll surpass your own expectations without even realizing it!

6:30pm - 7:25pm
55 minutes
Sign-up Required
Reformer - Core & Glutes (E) $
Pilates Studio
Graca L.
PILATES
Sign-up Required

Available to MOVATI Members Only. 24-hour cancelation policy in effect.

To purchase sessions in your MOVATI App > Go to Profile>My Account>Sessions 
To book Sessions, please use your MOVATI Training App. 
For more inquiries go to Workout>Request a Trainer

Target one of the largest muscles in the body… your GLUTES! This Reformer class concentrates on the lower body and focuses on core stability and engagement through balance. Sticky socks are required and can be purchased in the Studio.

6:45pm - 7:40pm
55 minutes
Class Full
Aerial Hoop Level 1 (B)
Vibe Studio
Beth L.
STRENGTH
Class Full

This is the first stop on your journey to learning the beautiful, fun and strength building art of Aerial Hoop. Hoops will be set to a height that is accessible by sitting into the hoop. Class starts with a warmup and conditioning segment, followed by in hoop skills that are fun, exciting and IG photo worthy poses all put together in a beautiful flow. This class will prepare you with the important foundations to move on to higher levels. Please attend at least 4 Level 1 classes before trying Aerial Hoop Level 2.

6:45pm - 7:40pm
55 minutes
24 spots left
MOVATI Intervals (E)
Move Studio (Women's Only)
Shima N.
CARDIO & STRENGTH
24 spots left

Combine the total body conditioning with cardiovascular training. Exercises to get your heart pumping will be added to your muscular conditioning to make this a complete workout.  Your instructor will provide you with options so that you can find the level of intensity that is right for you.

7:00pm - 7:50pm
50 minutes
19 spots left
Aqua Bootcamp (E)
Women's Pool
Kara B.
AQUA
19 spots left

A high-intensity aquatic fitness class with music consisting of aerobic and muscle conditioning exercises to improve strength, speed, and power. Some equipment may be used.

7:15pm - 8:15pm
60 minutes
7 spots left
Restorative (E)
Sky Studio
Danielle O.
YOGA
7 spots left

 

This is a unique blend of stretching, movement, and breath combined with a relaxing environment to promote the natural healing process. Includes 15 minutes of Savasana at the end of each class. Please bring your Yoga Mat.  In addition, you may want to bring a bolster, blanket, or wear layers.

8:00pm - 8:55pm
55 minutes
1 spot left
Bungee Workout™(E)
Vibe Studio
Oksana N.
CARDIO
1 spot left

With a focus on choreography, experience the feeling of gracefully flying in the air with this core-focused, toning, full body workout that improves balance and stability. Please note there is a weight condition for this class – maximum of 275 lbs. Shoes are recommended for this class.

9:15pm - 10:10pm
55 minutes
Class Full
Aerial Hoop Level 2 (I/A)
Vibe Studio
Stephen P.
STRENGTH
Class Full

In Aerial Hoop Level 2 we build on the foundations learned in our Level 1 classes. This class is open to those who have taken at least 4 Level 1 classes and are familiar with basic poses and entries to the hoop as well as the safety precautions. In this level, you will learn beautiful poses such as twisted arabesque, mermaid, angel and so much more! Here we continue to develop strength with conditioning exercises and then take all the skills learned to combine them into exciting flows. This is where your love for Aerial Hoop will really develop!