GROUP FITNESS & SMALL GROUP TRAINING RESERVATIONS REQUIRED
Bookings Open 73 Hours in Advance of Class.
Workout and pool reservations may be required at some MOVATI club locations – select your club below for details and to make a reservation. Club usage monitoring in effect to ensure a safe environment.
Mask Exception for Group Fitness Classes – click here to learn more.
Cancellation of Reservations Required 2 Hours in Advance of Start Time – see booking policy below
How to Book a Class Through the App – View Video | Booking Policy

To keep our communities safe during government mandated lock-downs or temporary closures, we ask members not to visit MOVATI Athletic locations outside their region or home club as directed by the Government of Ontario. If you’re looking for more ways to keep fit from home, check out our live and on-demnd training videos with MOVATI AT HOME. Thank you for your understanding and cooperation.

FILTERS
8:15am-9:00am
TABATA AT HOME - Physically challenge yourself with anaerobic, muscular endurance and fat burning exercises. You will experience short bursts of intense activity followed by active recovery. This type of training has been used by athletes to improve performance, been shown to benefit the average exerciser and increase the metabolism making it an extremely effective and efficient workout! BOOKING POLICY
9:15am-10:00am
Work your entire core with a variety of dynamic movements that combine full body functional and isolation exercises using a variety of equipment and body weight.  Quickly strengthen and tighten your core while improving posture at the same time in this challenging workout. BOOKING POLICY
10:00am-10:30am
Combine the benefits of total body muscular conditioning with cardiovascular training to get the workout tailored for you!  Your instructor will provide you with options so that you can find the level of intensity that is right for you. BOOKING POLICY
11:15am-12:00pm
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice. BOOKING POLICY
12:15pm-1:00pm
Taylor St. A.
A deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie, first time to fierce yogi. BOOKING POLICY
9:15am-10:00am
Tone your whole body using a variety of equipment.   Instructors will provide you with options so that you work at a level that is right for you.BOOKING POLICY
9:45am-10:15am
Movati At Home Barre Physique - a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre (or anything equivalent at home), this class is sure to leave you feeling energized and strong. BOOKING POLICY
10:15am-11:00am
Develop the ultimate core strength and coordination with Pilates movement patterns, the use of breath and correct alignment of the spine.  Benefits include improved core strength and stability, posture and balance, flexibility and prevention of back pain.  Exercises can be progressed and regressed for all levels of fitness.BOOKING POLICY
10:30am-11:00am
Get the party started! In a club atmosphere with your bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!BOOKING POLICY
11:15am-12:00pm
MOVATI Dance At Home! - Enjoy your favourite dance hits! each song has its own unique routine that is easy to follow. Bring your energy and meet us on the dance floor!BOOKING POLICY
12:15pm-1:00pm
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.BOOKING POLICY
7:15am-8:00am
TABATA AT HOME - Physically challenge yourself with anaerobic, muscular endurance and fat burning exercises. You will experience short bursts of intense activity followed by active recovery. This type of training has been used by athletes to improve performance, been shown to benefit the average exerciser and increase the metabolism making it an extremely effective and efficient workout!BOOKING POLICY
9:00am-9:30am
Rock Bottom At Home! Focusing on the lower body and core muscle groups where a variety of equipment (including your own body weight) may be used. Instructors will provide options for different levels of intensity.BOOKING POLICY
9:00am-9:45am
Instructors will lead you through a variety of exercises to work your core, improve upon your balance and save a generous amount of time for a stretch that will leave you in bliss!BOOKING POLICY
10:00am-10:45am
MOVATI Dance At Home! - Enjoy your favourite dance hits! each song has its own unique routine that is easy to follow. Bring your energy and meet us on the dance floor!BOOKING POLICY
11:00am-11:45am
Tone your whole body using a variety of equipment.   Instructors will provide you with options so that you work at a level that is right for you.BOOKING POLICY
12:15pm-1:00pm
Instructors will lead you through a variety of exercises to work your core, improve upon your balance and save a generous amount of time for a stretch that will leave you in bliss!BOOKING POLICY
5:00pm-5:45pm
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.BOOKING POLICY
6:00pm-6:45pm
Combine the benefits of total body muscular conditioning with cardiovascular training to get the workout tailored for you!  Your instructor will provide you with options so that you can find the level of intensity that is right for you.BOOKING POLICY
7:00pm-7:45pm
Francine D.
A deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie, first time to fierce yogi.BOOKING POLICY
7:15pm-8:00pm
MOVATI At Home- Power & Flow uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.BOOKING POLICY
8:00pm-8:45pm
Tone your whole body using a variety of equipment.   Instructors will provide you with options so that you work at a level that is right for you.BOOKING POLICY
7:15am-8:00am
Develop the ultimate core strength and coordination with Pilates movement patterns, the use of breath and correct alignment of the spine.  Benefits include improved core strength and stability, posture and balance, flexibility and prevention of back pain.  Exercises can be progressed and regressed for all levels of fitness.BOOKING POLICY
9:00am-9:45am
MOVATI At Home- Power & Flow uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.BOOKING POLICY
9:00am-9:45am
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.BOOKING POLICY
10:00am-10:45am
MOVATI At Home- Power & Flow uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.BOOKING POLICY
11:00am-11:45am
Tone your whole body using a variety of equipment.   Instructors will provide you with options so that you work at a level that is right for you.BOOKING POLICY
12:00pm-12:45pm
Movati At Home Barre Physique - a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre (or anything equivalent at home), this class is sure to leave you feeling energized and strong. BOOKING POLICY
12:15pm-1:00pm
Instructors will lead you through a variety of exercises to work your core, improve upon your balance and save a generous amount of time for a stretch that will leave you in bliss!BOOKING POLICY
5:00pm-5:45pm
Combine the benefits of total body muscular conditioning with cardiovascular training to get the workout tailored for you!  Your instructor will provide you with options so that you can find the level of intensity that is right for you.BOOKING POLICY
6:00pm-6:45pm
Movati Drums is a cardio & core jam session combining great music, heart pounding cardio segments with simulated drumming on a ball! Drum your way to a leaner physique, all while rocking out to your favourite music!BOOKING POLICY
7:00pm-7:45pm
Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements.  It’s fun, easy and effective!  A great cardiovascular workout.  BOOKING POLICY
7:15pm-7:45pm
This winning combination of step choreography and muscular conditioning will give you your cardio and strength fix all in one hour!  BOOKING POLICY
8:00pm-8:45pm
Virinder K.
A deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie, first time to fierce yogi.BOOKING POLICY
7:15am-8:00am
A deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie, first time to fierce yogi.BOOKING POLICY
9:00am-9:30am
This is a low impact choreography-based class that is easy to follow. It incorporates holding light hand weights while moving to music. A total body workout that is guaranteed to make you sweat!BOOKING POLICY
9:00am-9:45am
Tone your whole body using a variety of equipment.   Instructors will provide you with options so that you work at a level that is right for you.BOOKING POLICY
9:45am-10:15am
Movati At Home Barre Physique - a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre (or anything equivalent at home), this class is sure to leave you feeling energized and strong. BOOKING POLICY
10:00am-10:45am
Develop the ultimate core strength and coordination with Pilates movement patterns, the use of breath and correct alignment of the spine.  Benefits include improved core strength and stability, posture and balance, flexibility and prevention of back pain.  Exercises can be progressed and regressed for all levels of fitness.BOOKING POLICY
12:15pm-1:00pm
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.BOOKING POLICY
5:00pm-5:45pm
Combine the benefits of total body muscular conditioning with cardiovascular training to get the workout tailored for you!  Your instructor will provide you with options so that you can find the level of intensity that is right for you.BOOKING POLICY
6:00pm-6:00pm
MOVATI At Home- Power & Flow uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.BOOKING POLICY
6:30pm-7:00pm
Movati At Home Barre Physique - a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre (or anything equivalent at home), this class is sure to leave you feeling energized and strong. BOOKING POLICY
7:00pm-7:45pm
Tone your whole body using a variety of equipment.   Instructors will provide you with options so that you work at a level that is right for you.BOOKING POLICY
7:15pm-7:45pm
This winning combination of step choreography and muscular conditioning will give you your cardio and strength fix all in one hour!  BOOKING POLICY
8:00pm-8:45pm
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.BOOKING POLICY
9:00am-9:30am
This winning combination of step choreography and muscular conditioning will give you your cardio and strength fix all in one hour!  BOOKING POLICY
9:00am-9:45am
MOVATI At Home- Power & Flow uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.BOOKING POLICY
10:00am-10:45pm
Movati At Home Barre Physique - a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre (or anything equivalent at home), this class is sure to leave you feeling energized and strong. BOOKING POLICY
11:00am-11:45am
Taylor St. A.
Please bring your own Yoga mat to class. The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.BOOKING POLICY
12:00pm-12:30pm
Develop the ultimate core strength and coordination with Pilates movement patterns, the use of breath and correct alignment of the spine.  Benefits include improved core strength and stability, posture and balance, flexibility and prevention of back pain.  Exercises can be progressed and regressed for all levels of fitness.BOOKING POLICY
12:15pm-1:00pm
A deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie, first time to fierce yogi.BOOKING POLICY
5:00pm-5:45pm
Tone your whole body using a variety of equipment.   Instructors will provide you with options so that you work at a level that is right for you.BOOKING POLICY
6:00pm-6:45pm
MOVATI Dance At Home! - Enjoy your favourite dance hits! each song has its own unique routine that is easy to follow. Bring your energy and meet us on the dance floor!BOOKING POLICY
7:00pm-7:45pm
TABATA AT HOME - Physically challenge yourself with anaerobic, muscular endurance and fat burning exercises. You will experience short bursts of intense activity followed by active recovery. This type of training has been used by athletes to improve performance, been shown to benefit the average exerciser and increase the metabolism making it an extremely effective and efficient workout!BOOKING POLICY
8:00pm-8:45pm
Instructors will lead you through a variety of exercises to work your core, improve upon your balance and save a generous amount of time for a stretch that will leave you in bliss!BOOKING POLICY
7:15am-8:00am
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.BOOKING POLICY
9:00am-9:30am
Tone your whole body using a variety of equipment.   Instructors will provide you with options so that you work at a level that is right for you.BOOKING POLICY
9:00am-9:00am
Develop the ultimate core strength and coordination with Pilates movement patterns, the use of breath and correct alignment of the spine.  Benefits include improved core strength and stability, posture and balance, flexibility and prevention of back pain.  Exercises can be progressed and regressed for all levels of fitness.BOOKING POLICY
10:00am-10:45am
Movati At Home Barre Physique - a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre (or anything equivalent at home), this class is sure to leave you feeling energized and strong. BOOKING POLICY
11:00am-11:45am
A deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie, first time to fierce yogi.BOOKING POLICY
12:15pm-1:00pm
Tone your whole body using a variety of equipment.   Instructors will provide you with options so that you work at a level that is right for you.BOOKING POLICY
6:00pm-6:45pm
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.BOOKING POLICY
8:15am-9:00am
TABATA AT HOME - Physically challenge yourself with anaerobic, muscular endurance and fat burning exercises. You will experience short bursts of intense activity followed by active recovery. This type of training has been used by athletes to improve performance, been shown to benefit the average exerciser and increase the metabolism making it an extremely effective and efficient workout!BOOKING POLICY
9:15am-10:00am
Tone your whole body using a variety of equipment.   Instructors will provide you with options so that you work at a level that is right for you.BOOKING POLICY
10:00am-10:30am
Step provides both a cardiovascular and muscular endurance workout.  Fun choreography incorporating both upper and lower body movements together will improve your coordination and agility while toning the lower body.  BOOKING POLICY
10:00am-10:30am
Combine the benefits of total body muscular conditioning with cardiovascular training to get the workout tailored for you!  Your instructor will provide you with options so that you can find the level of intensity that is right for you.BOOKING POLICY
10:15am-11:00am
Join the party with this high energy dance fitness class using motivating Latin and international music and dance movements.  It’s fun, easy and effective!  A great cardiovascular workout.  BOOKING POLICY
11:00am-11:30am
Movati At Home Barre Physique - a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre (or anything equivalent at home), this class is sure to leave you feeling energized and strong. BOOKING POLICY
11:15am-12:00pm
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.BOOKING POLICY
12:15pm-1:00pm
Taylor St. A.
A deeply healing, grounding practice where postures are held for extended periods of time. Students learn to lean into gravity to elicit decompression of connective tissue and release physical and energetic blockages. Taught in the heat the practice facilitates detoxifying and deep stretching, taught in a cooler room and the practice facilitates structural change. Beneficial for every shape, size and level of activity from triathlete, to newbie, first time to fierce yogi.BOOKING POLICY
9:15am-10:00am
Tone your whole body using a variety of equipment.   Instructors will provide you with options so that you work at a level that is right for you.BOOKING POLICY
9:45am-10:15am
Movati At Home Barre Physique - a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre (or anything equivalent at home), this class is sure to leave you feeling energized and strong. BOOKING POLICY
10:15am-11:00am
Develop the ultimate core strength and coordination with Pilates movement patterns, the use of breath and correct alignment of the spine.  Benefits include improved core strength and stability, posture and balance, flexibility and prevention of back pain.  Exercises can be progressed and regressed for all levels of fitness.BOOKING POLICY
10:30am-11:00am
Get the party started! In a club atmosphere with your bike as your dance partner, bust out rhythms and beat driven moves with fast paced pedaling, light hand weights, tap backs, presses and more!BOOKING POLICY
11:15am-12:00pm
MOVATI Dance At Home! - Enjoy your favourite dance hits! each song has its own unique routine that is easy to follow. Bring your energy and meet us on the dance floor!BOOKING POLICY
12:15pm-1:00pm
The class grows through breath work, standing and balancing static postures and floor work to stretch the muscles and connective tissue. Each posture is held for long enough that a student can find themselves in it and build both strength and ease while there. This class serves anyone who loves a strong, peaceful practice.BOOKING POLICY
9:00am-9:30am
Rock Bottom At Home! Focusing on the lower body and core muscle groups where a variety of equipment (including your own body weight) may be used. Instructors will provide options for different levels of intensity.BOOKING POLICY
7:15pm-8:00pm
MOVATI At Home- Power & Flow uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.BOOKING POLICY
9:00am-9:45am
MOVATI At Home- Power & Flow uses the breath as a motor to move the body and focus the mind. The class progressively builds heat and evolves into dynamic sequencing (full range of motion) with moments of strength and periods of intentional flexibility. This class is open to those with yoga experience and caters to those who aim to improve their health by getting stronger, enhancing range of motion and becoming more connected to their sense of inner peace.BOOKING POLICY
12:00pm-12:45pm
Movati At Home Barre Physique - a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre (or anything equivalent at home), this class is sure to leave you feeling energized and strong. BOOKING POLICY
7:15pm-7:45pm
This winning combination of step choreography and muscular conditioning will give you your cardio and strength fix all in one hour!  BOOKING POLICY
9:00am-9:30am
This is a low impact choreography-based class that is easy to follow. It incorporates holding light hand weights while moving to music. A total body workout that is guaranteed to make you sweat!BOOKING POLICY
9:45am-10:15am
Movati At Home Barre Physique - a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre (or anything equivalent at home), this class is sure to leave you feeling energized and strong. BOOKING POLICY
6:30pm-7:00pm
Movati At Home Barre Physique - a ballet based, total body muscular conditioning class with an emphasis on the lower body.  Using weights, playground ball and the barre (or anything equivalent at home), this class is sure to leave you feeling energized and strong. BOOKING POLICY
7:15pm-7:45pm
This winning combination of step choreography and muscular conditioning will give you your cardio and strength fix all in one hour!  BOOKING POLICY
9:00am-9:30am
This winning combination of step choreography and muscular conditioning will give you your cardio and strength fix all in one hour!  BOOKING POLICY
12:00pm-12:30pm
Develop the ultimate core strength and coordination with Pilates movement patterns, the use of breath and correct alignment of the spine.  Benefits include improved core strength and stability, posture and balance, flexibility and prevention of back pain.  Exercises can be progressed and regressed for all levels of fitness.BOOKING POLICY
9:00am-9:30am
Tone your whole body using a variety of equipment.   Instructors will provide you with options so that you work at a level that is right for you.BOOKING POLICY
Online Class Registration Terms
Basic (B): Basic classes are gentle offering modified workouts with no experience required. Additional instructions on safety, posture, equipment use and technique are given to build a solid foundation in your workout routine.

Everyone (E): Everyone Welcome! Instructions of safety, posture, equipment use and technique are given while offering options that will work for a wide range of participants looking to build upon experience gained through BASIC classes.

Intermediate/Advanced (I/A): Intermediate/Advanced classes are challenging in intensity with experience required. Reduced instructions and modifications are given in order to challenge the participant’s knowledge and technique gained through EVERYONE classes.

clear

  NEW SAFETY PROTOCOLS  
dot